Health & Fitness

Breathe Pilates Studio

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Bahrain is now home to the first BASI PILATES® (Body Arts & Science International) system studio in the GCC.

Breathe Pilates Studio is founded by Nada Al Barzinji, a US trained BASI PILATES® Certified Instructor and pre / post-natal specialist through the Center for Women’s Fitness.

Nada has expanding her one to one Pilates sessions, to a fully fledged Pilates studio, heading a team of exceptional BASI qualified and certified trainers.

Breathe Pilates Studio philosophy is about providing an insightful workout program with achievable goals tailored to each individual’s specific needs.

Breathe trainers focus on identifying root causes of client’s problems and tailor scientific based exercises to provide holistic solutions.

Nada and her team believe that many of the issues people have with their body such as bad posture, obesity, back, neck and shoulder pain are caused by a disconnect between the mind and body and that Pilates is the tool to bridge that gap and create total wellbeing.

The Breathe Studio is beautifully designed to make use of the natural light and create a space where you can breathe. The studio offers a respite from the otherwise hectic and manic day with a signature scent of lemongrass, a tranquil seating and reading area and calming deco.

Breathe Pilates Studio offers Mat and Reformer group classes, private sessions for both men and women, as well as special training and workshops such as rehabilitation and pre and post-natal.

Breathe will also be running Yoga sessions and Pranic Healing in the near future.

For more information:
Telephone: +973 333 999 73
Social Media: @breathepilatesbh

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