Health & Fitness

A mini retreat right on your doorstep

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Habibti Magazine was recently invited to a unique evening retreat organised by Golden Travel.

Now a much-needed break and getting away from every day hustle and bustle can happen on your doorstep over a few hours.

The retreat is a combination of mental & physical well being through Yoga, Theta Healing, healthy live cooking with fresh juices and refreshments served throughout the evening.

Following all necessary social distancing and government guidelines, Golden Travel has organised a few hours of complete mind & body rejuvenation.

The evening started with delicious refreshments followed by an extremely uplifting outdoor yoga session under the stars, which took participants through stretching, core strength and meditation.

Refreshed and completely relaxed, we then were ushered into a cabin to complete our session of Theta Healing. This was energy cleansing exercise which was both relaxing and calming.

Our Theta Healing session was followed by a light healthy dinner to end the evening and a good opportunity to mingle with the other participants.

A much needed new retreat concept, that not only promotes mental and physical health and wellness but also gives a platform to local businesses who have participated in the retreat.

Yoga by Emy Alfakharani
Theta Healing By Zahra Bushehri
Light healthy dinner by SaladMaster
Fresh juices by Candles Bahrain

Booking terms:
Minimum age is 10 years old
Maximum booking 10 pax as per Covid regulations

Please contact:
Golden Travel
17 627 283
33 338 384

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